Support is endless at W3Body!
Be Inspired by Women Just like You!
This is Where You Begin Your Fitness Adventure in Chicago/Elmhurst
Welcome to W3Body, where your journey to fitness begins right here in Elmhurst! Whether you’re setting new fitness goals or just want to stay active, our gym is here to inspire you. We believe that every woman can lead a healthier lifestyle with the right support and community by her side.
Imagine walking into a place where you feel empowered from the first step. At W3Body in Elmhurst, we welcome you to discover your own strength. We’re dedicated to helping you achieve your personal goals, whether it's becoming stronger, more energetic, losing weight or just getting that great workout you've always wanted. Our Chicago gym offers all the tools and resources you need to succeed on your fitness path.
W3Body is more than just a gym—it's a community of strong and supportive women from all over Chicago. We know how much it means to have others cheering you on, which is why our community is built on the idea that empowered women empower each other. By joining us, you’re not just signing up for a gym—you’re becoming part of a family that celebrates each triumph, big or small.

Have a fitness goal in mind or just want to get active? Be inspired to take action to live a healthier lifestyle!
Feel empowered to achieve your goals the moment you walk in our doors for the first time and experience the W3 difference. We give you the tools you need to succeed!
W3 is not just a gym; we are a community. Join W3, and you’re joining a community of like-minded women trying to achieve similar fitness goals. Empowered women empower women!
Our community, programs, and professional trainers are truly something special, but don’t just take our word for it. Hear from the women of Chicago who have transformed their lives with the help of W3Body. Their stories of success and personal growth are a testament to the supportive and motivational environment we’ve created. Whether they’ve lost weight, gained strength, or simply found joy in fitness, our members’ results are real and inspiring.
For more than three decades, Women’s Workout World (Now W3Body) has been committed to providing the very best gym experience in Chicago and Elmhurst. Known for our exceptional service, expertise on women’s fitness, friendly coaches and a lively, welcoming atmosphere, we stand out as the premier choice for your women’s fitness center in the area. We strive to offer a unique place where women can truly thrive.
In many local gyms, women’s specific fitness needs are often overlooked. Our mission has always been to fill that gap by offering comprehensive health and fitness solutions tailored just for women with options for personal training that won’t break the bank. At W3Body, we love helping local women discover fitness routines that are both fun and rewarding. Fitness doesn’t have to be a chore when you’re part of our community—it can be an engaging and joyful part of life!
As we evolve into W3Body, A Women’s Training Gym, our goal is to reach more women by updating and improving what we offer. Our focus on group training allows more women to benefit from our expertise while enjoying the camaraderie and motivation of group fitness. Semi-private personal training means you get the individual attention you deserve while being part of a supportive community. It’s all about keeping fit, building strength, and having fun!
We provide a safe and encouraging space for women of all ages. From the moment you walk in, our friendly staff and members make sure you feel right at home.
Economical Personal Training Membership Options:** With a discounted trial period and then a range of membership options, getting the guidance that you need doesn’t have to be unaffordable. We make personal training accessible for everyone in the Chicago/Elmhurst area.
Our team of professionals is here to guide you through each workout, ensuring you learn and perform exercises correctly.
Our equipment, group cardio classes and training sessions are specifically designed to meet women’s fitness needs, making your workout both effective and enjoyable.
Our gym in Elmhurst is full of energy! Between the upbeat music, the supportive members, and the enthusiastic staff, you’ll never want to miss a workout.






Strength training is essential, and in Chicago, we offer specialized small group training sessions where you can learn and improve your techniques. Whether you’re just starting or have been training for years, you’ll build confidence and discover new levels of strength.
Connecting with others during workouts adds an element of fun and accountability. You’ll be amazed at how much you can achieve when you’re motivated by those around you. Community spirit is at the heart of everything we do, and we’re excited for you to experience it.
Get your heart rate up and burn a lot of calories during our cardio classes. These classes are a great way to mix up your cardio routine and are really fun to take with a friend, too!
Learn different strength training techniques from our instructors in our strength and interval classes.
From the first visit to W3Body in Elmhurst, you’ll see we’re not your ordinary gym. Our roots go back to 1982 when we first set out to make a difference in women’s fitness in Chicago. Our mission is clear: help women reach their fitness dreams in a supportive, empowering environment.
Every woman should feel accepted and welcomed. “Come as you are and be all you wish to be” isn’t just a motto; it’s our promise. You’ll be welcomed into a positive space where you can truly be yourself and leave life’s stresses at the door. We focus on personal needs, making sure every woman sees progress and feels her best.
Whether you’re new to exercise, staying fit during pregnancy, looking to get back into shape, or maintaining your current fitness, we’re here to give you the edge and encouragement you need! Our programs help you explore different fitness paths, find motivation, and celebrate achievements.
In addition to strength workouts, we focus on creative cardio routines in Elmhurst to keep things exciting. Our TEAM/group cardio and core classes not only help you burn calories but also allow you to connect with friends while achieving your fitness goals.
We are dedicated to your happiness and success. From quality facilities to personalized service, we prioritize meeting the needs of every member.
Up-to-date equipment is just the beginning. We also provide lockers, showers, clean changing rooms, and everything you need to feel comfortable and focused.
No matter your age or fitness level, our diverse programs have something for everyone. Whether you're new to fitness, pregnant, or a seasoned athlete, we’re here for you.
With both strength sessions and group cardio classes, a variety of membership options, you can choose what fits best for your schedule and goals.
“I love what we do at W3. We change lives every day, and we help women feel good and feel empowered. I’m so proud of what we have built, and I’m so thankful for the community we have at W3.”
